How many calories in Palak paneer

Palak paneer contains

Nutritional values: Palak paneer

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Palak paneer (1 g) contain(s) 10 milligram(s) of sugar, 50 milligram(s) of protein, 50 milligram(s) of fat, 20 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Calorie chart

Palak paneer (311 g) contain(s) 4 gram(s) of sugar, 15 gram(s) of protein, 14 gram(s) of fat, 5 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 350.1kcal in (311 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 62 minute(s) of Walking, 73 minute(s) of Shopping, 75 minute(s) of Yoga or 121 minute(s) of Cleaning

Calorie chart

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