How many calories in Organic wholemeal oat flakes unflavoured

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Brand: Semix

Organic wholemeal oat flakes unflavoured contains

Nutritional values: Organic wholemeal oat flakes unflavoured

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Organic wholemeal oat flakes unflavoured (1 g) contain(s) 10 milligram(s) of sugar, 160 milligram(s) of protein, 60 milligram(s) of fat, 80 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Organic wholemeal oat flakes unflavoured (100 g) contain(s) 2 gram(s) of sugar, 16 gram(s) of protein, 6 gram(s) of fat, 8 gram(s) of fiber and 63 gram(s) of carbohydrate. There are 391.7kcal in (100 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 69 minute(s) of Walking, 82 minute(s) of Shopping, 84 minute(s) of Yoga or 135 minute(s) of Cleaning

Calorie chart

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