How many calories in Organic whole wheat flakes from five kinds of cereal

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Brand: K-Classic Kaufland

Organic whole wheat flakes from five kinds of cereal contains

Nutritional values: Organic whole wheat flakes from five kinds of cereal

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Organic whole wheat flakes from five kinds of cereal (1 g) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 30 milligram(s) of fat, 120 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Organic whole wheat flakes from five kinds of cereal (30 g) contain(s) 270 milligram(s) of sugar, 3 gram(s) of protein, 780 milligram(s) of fat, 4 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 99.3kcal in (30 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Calorie chart

Organic whole wheat flakes from five kinds of cereal (100 g) contain(s) 900 milligram(s) of sugar, 11 gram(s) of protein, 3 gram(s) of fat, 12 gram(s) of fiber and 60 gram(s) of carbohydrate. There are 331.0kcal in (100 g) which can be burnt by a 41 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 58 minute(s) of Walking, 69 minute(s) of Shopping, 71 minute(s) of Yoga or 114 minute(s) of Cleaning

Calorie chart

Organic whole wheat flakes from five kinds of cereal (500 g) contain(s) 4 gram(s) of sugar, 55 gram(s) of protein, 13 gram(s) of fat, 60 gram(s) of fiber and 300 gram(s) of carbohydrate. There are 1655.2kcal in (500 g) which can be burnt by a 203 minute(s) of Jogging, 236 minute(s) of Cycling, 261 minute(s) of Swimming, 292 minute(s) of Walking, 345 minute(s) of Shopping, 356 minute(s) of Yoga or 571 minute(s) of Cleaning

Calorie chart

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