How many calories in Nominal instant oatmeal

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Brand: Nominal

Nominal instant oatmeal contains

Nutritional values: Nominal instant oatmeal

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Nominal instant oatmeal (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 40 milligram(s) of fat, 60 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Nominal instant oatmeal (portion (30 g)) contain(s) 300 milligram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 110.8kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Calorie chart

Nominal instant oatmeal (pack (300 g)) contain(s) 3 gram(s) of sugar, 38 gram(s) of protein, 12 gram(s) of fat, 19 gram(s) of fiber and 202 gram(s) of carbohydrate. There are 1107.0kcal in (pack (300 g)) which can be burnt by a 136 minute(s) of Jogging, 158 minute(s) of Cycling, 175 minute(s) of Swimming, 195 minute(s) of Walking, 231 minute(s) of Shopping, 238 minute(s) of Yoga or 382 minute(s) of Cleaning

Calorie chart

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