How many calories in natural kefir

1 rating(s) | Total rating value: 5 star(s)

Brand: Gazda

natural kefir contains

Nutritional values: natural kefir

Compare

natural kefir (1 g) contain(s) 0 grams of sugar, 30 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Calorie chart

natural kefir (portion (200 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 91.7kcal in (portion (200 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Calorie chart

natural kefir (pack (400 g)) contain(s) 0 grams of sugar, 12 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 16 gram(s) of carbohydrate. There are 183.4kcal in (pack (400 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning

Calorie chart

Write your own review for natural kefir

How do you rate this food?

Reviews

Related food for natural kefir

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Bio natural yoghurt cocktail Lawrence pack (250 ml) 775 11 13 9 Detail
La natural starter Formaggeria pack (500 g) 1 215 18 21 14 Detail
Tesco Yogurt Drink Natural L. Casei pack (100 g) 284 2 11 2 0 Detail
Gentle natural maple cream 140 g 1 388 11 12 27 Detail
Francimel natural probiotic drink 200 ml 586 6 18 6 Detail
kefir natural fat 0% pack (450 g) 536 15 16 0,23 Detail
natural yoghurt drink portion (100 g) 300 3 12 1 Detail
Mercadona natural yoghurt drink 100 g 111 3 3 0 0,1 Detail
Arla natural buttermilk 1.5% 200 ml 385 8 7 3 Detail
Natural Linessa Pur 0.1% Fett 1 g 1 0,03 0,03 0 Detail