How many calories in mozzarella light Tesco

mozzarella light Tesco

Brand: Tesco

mozzarella light Tesco contains

Food content

Mozzarella cheese curd from the draft, the original comes from buffalo milk. It is rich in a large number of high-quality protein. Mozzarella light has an additional 10 grams of fat less than classic. Its energy content is not high, contains a large amount of water and calcium. Phosphorus, and sodium salts is very low.

Health Impact

Mozzarella is suitable for diet-saving kidney and liver. Thanks to the low salt content and sodium are then suitable for diets with higher blood pressure. Contained proteins promote muscle growth. Eating mozzarella also increases resistance to tooth decay and reduces the risk of osteoporosis.

Practical advice

It can be used in hot and cold dishes. It goes well with pasta or pizza is filled using the different meats. It is helpful in salads. It should not be exposed to thermal shocks and should be served cold. The fresh infusion lasts about 3-4 days, gradually loses its flavor and consistency. Remove it from the refrigerator for several hours in advance. If you forgot to remove it beforehand, soak it for about five minutes (even the left) in water at 35 degrees.

Nutritional values: mozzarella light Tesco


mozzarella light Tesco (1 g) contain(s) 0 grams of sugar, 220 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Calorie chart

mozzarella light Tesco (100 g) contain(s) 500 milligram(s) of sugar, 22 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 178.8kcal in (100 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 62 minute(s) of Cleaning

Calorie chart

mozzarella light Tesco contains mineral

mozzarella light Tesco contains vitamine

mozzarella light Tesco contains positive

Write your own review for mozzarella light Tesco

How do you rate this food?


Related food for mozzarella light Tesco

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
mozzarella cheese 100 g 1 176 19 2 22 Detail
light mozzarella Galbani pack (125 g) 862 24 2 11 Detail
mozzarella light lovilia solid component (125 g) 822 24 2 11 Detail
Mozzarella light K Classic pack (125 g) 819 24 1 11 Detail
Zottarella classic mozzarella Zott pack (125 g) 1 298 22 2 24 Detail
Galbani mozzarella 125 g 1 246 21 2 22 Detail
mozzarella K Classic 125 g 1 303 22 2 24 Detail
Mozzarella Light Spar 125 g 984 24 15 Detail
Mozzarella lovilia 45% 125 g 1 184 22 1 21 Detail
Italy mozzarella piece (100 g) 890 17 0,5 16 0 Detail