How many calories in mole

mole contains

Nutritional values: mole


mole (1 g) contain(s) 0 grams of sugar, 40 milligram(s) of protein, 60 milligram(s) of fat, 10 milligram(s) of fiber and 180 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Calorie chart

mole (100 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 6 gram(s) of fat, 600 milligram(s) of fiber and 18 gram(s) of carbohydrate. There are 156.4kcal in (100 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning

Calorie chart

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