How many calories in Miniknäckebrot Bonavita sourdough with whole grain spelled flour and sunflower

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Brand: Bonavita

Miniknäckebrot Bonavita sourdough with whole grain spelled flour and sunflower contains

Nutritional values: Miniknäckebrot Bonavita sourdough with whole grain spelled flour and sunflower

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Miniknäckebrot Bonavita sourdough with whole grain spelled flour and sunflower (1 g) contain(s) 10 milligram(s) of sugar, 190 milligram(s) of protein, 200 milligram(s) of fat, 70 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

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Miniknäckebrot Bonavita sourdough with whole grain spelled flour and sunflower (portion (25 g)) contain(s) 250 milligram(s) of sugar, 5 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 117.5kcal in (portion (25 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 41 minute(s) of Cleaning

Calorie chart

Miniknäckebrot Bonavita sourdough with whole grain spelled flour and sunflower (pack (100 g)) contain(s) 1 gram(s) of sugar, 19 gram(s) of protein, 20 gram(s) of fat, 7 gram(s) of fiber and 50 gram(s) of carbohydrate. There are 470.0kcal in (pack (100 g)) which can be burnt by a 58 minute(s) of Jogging, 67 minute(s) of Cycling, 74 minute(s) of Swimming, 83 minute(s) of Walking, 98 minute(s) of Shopping, 101 minute(s) of Yoga or 162 minute(s) of Cleaning

Calorie chart

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Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Miniknäckebrot sourdough with tomatoes and cheese Bona Vita portion (25 g) 449 5 14 3 1 Detail
Sourdough miniknäckebrot Bona Vita pack (100 g) 1 968 19 50 20 7 Detail
Active delicate rolls with whole grain flour Bonavita 12 g 198 1 8 0,8 1 Detail
Active delicate slices of graham Bonavita piece (7 g) 97 0,77 4 0,14 0,55 Detail
Active Crispy rolls with spelled flour Bonavita piece (12 g) 176 1 8 0,5 0,86 Detail
crisp biscuit Active Bonavita piece (8 g) 135 1 5 0,64 0,8 Detail
Active delicate slices of corn Bonavita piece (7 g) 111 0,67 6 0,07 0,38 Detail
Active delicate slices of buckwheat Bonavita slice (7 g) 108 0,64 5 0,11 0,43 Detail
Active delicate slices of pulp and sunflower Bonavita slice (5 g) 79 0,65 3 0,47 0,55 Detail
Bonavita Active delicate slices of graham RACIO 1 g 14 0,11 0,63 0,02 0,08 Detail