How many calories in mashed potatoes with gravy KFC

mashed potatoes with gravy KFC

Brand: KFC

mashed potatoes with gravy KFC contains

Food content

KFC mashed potatoes are a classic and beloved side dish offered by the fast-food restaurant chain Kentucky Fried Chicken (KFC). These creamy and velvety mashed potatoes are a comforting accompaniment to their crispy fried chicken, making them a popular choice among customers worldwide. The mashed potatoes are made from real potatoes that are cooked and mashed to perfection, creating a smooth and rich texture. They are often served with KFC's signature gravy, which adds a savory and flavorful touch to the dish.

As for the calorie content, a standard serving of KFC mashed potatoes with gravy typically contains approximately 120 calories. While this may vary slightly based on portion size and specific ingredients used, it remains a relatively low-calorie option compared to some of KFC's other menu items. However, as with any indulgent treat, moderation is key to maintaining a balanced diet. Pairing the mashed potatoes with lighter menu choices or enjoying them as an occasional treat ensures that you can savor the delightful taste without compromising your dietary goals. So, the next time you visit KFC, consider indulging in their creamy mashed potatoes to complement your meal and satisfy your taste buds.

Nutritional values: mashed potatoes with gravy KFC


mashed potatoes with gravy KFC (1 g) contain(s) 0 grams of sugar, 10 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Calorie chart

mashed potatoes with gravy KFC (portion (220 g)) contain(s) 220 milligram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 220 milligram(s) of fiber and 22 gram(s) of carbohydrate. There are 114.6kcal in (portion (220 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Calorie chart

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