How many calories in Mashed potatoes / Instant Mashed Potatoes

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Mashed potatoes / Instant Mashed Potatoes contains

Nutritional values: Mashed potatoes / Instant Mashed Potatoes

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Mashed potatoes / Instant Mashed Potatoes (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 730 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Mashed potatoes / Instant Mashed Potatoes (100 g) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 1 gram(s) of fat, 100 milligram(s) of fiber and 73 gram(s) of carbohydrate. There are 349.9kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 62 minute(s) of Walking, 73 minute(s) of Shopping, 75 minute(s) of Yoga or 121 minute(s) of Cleaning

Calorie chart

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