How many calories in marinated flank

marinated flank contains

Nutritional values: marinated flank

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marinated flank (1 g) contain(s) 20 milligram(s) of sugar, 140 milligram(s) of protein, 280 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

marinated flank (100 g) contain(s) 2 gram(s) of sugar, 14 gram(s) of protein, 28 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 319.0kcal in (100 g) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 69 minute(s) of Yoga or 110 minute(s) of Cleaning

Calorie chart

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