How many calories in low-fat kefir

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low-fat kefir contains

Nutritional values: low-fat kefir

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low-fat kefir (1 g) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Calorie chart

low-fat kefir (500 g) contain(s) 20 gram(s) of sugar, 15 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 195.8kcal in (500 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 68 minute(s) of Cleaning

Calorie chart

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