How many calories in Loaf of oat flakes

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Loaf of oat flakes contains

Nutritional values: Loaf of oat flakes

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Loaf of oat flakes (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 50 milligram(s) of fat, 30 milligram(s) of fiber and 230 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Calorie chart

Loaf of oat flakes (100 g) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 5 gram(s) of fat, 3 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 157.6kcal in (100 g) which can be burnt by a 19 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning

Calorie chart

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