Kornspitz bread Penam (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 80 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| kornspitz | piece (60 g) | 596 | 6 | 26 | 1 | 3 | Detail |
| kornspitz original | piece (62 g) | 616 | 6 | 27 | 1 | 4 | Detail |
| cheese kornspitz | pack (142 g) | 1 505 | 16 | 32 | 18 | Detail | |
| kornspitz - gluten frei (Schär) | 1 g | 11 | 0,05 | 0,41 | 0,06 | 0,11 | Detail |
| Kornspitz application which | 1 g | 9 | 0,08 | 0,39 | 0,02 | 0,06 | Detail |
| Kornspitz toast sliced | 100 g | 1 131 | 9 | 47 | 4 | 5 | Detail |
| Kornspitz classic | 100 g | 1 420 | 12 | 54 | 8 | Detail | |
| Kornspitz NOPEK | piece (60 g) | 729 | 7 | 29 | 3 | 4 | Detail |
| I! Bio Kornspitz | piece (80 g) | 720 | 7 | 34 | 0,8 | Detail | |
| Mini kornspitz Horeca | piece (30 g) | 293 | 3 | 13 | 0,6 | 2 | Detail |
