How many calories in KFC fries

KFC fries

Brand: KFC

KFC fries contains

Food content

French fries from a fast food chain KFC are made of chopped potatoes that are fried in a fryer and season with salt. Fries are administered alone or with various sauces and sandwiches.

Health Impact

Excessive consumption of snack foods can cause allergies, overweight, obesity, hypertension, hyperactivity, psychic and physical dependence and other health problems.

Practical advice

Make a homemade fries from fresh potatoes. Instead of conventional fryers use a baking oven and a reasonable amount of fat or a special device that combines deep frying and baking. If you can buy a nice potatoes, they can also be used to peel.

Nutritional values: KFC fries

Compare

KFC fries (1 g) contain(s) 0 grams of sugar, 40 milligram(s) of protein, 110 milligram(s) of fat, 30 milligram(s) of fiber and 340 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Calorie chart

KFC fries (standard portion (70 g)) contain(s) 140 milligram(s) of sugar, 3 gram(s) of protein, 8 gram(s) of fat, 2 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 178.6kcal in (standard portion (70 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 62 minute(s) of Cleaning

Calorie chart

KFC fries (large portion (105 g)) contain(s) 210 milligram(s) of sugar, 4 gram(s) of protein, 12 gram(s) of fat, 3 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 267.9kcal in (large portion (105 g)) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 92 minute(s) of Cleaning

Calorie chart

KFC fries (bucket (240 g)) contain(s) 480 milligram(s) of sugar, 9 gram(s) of protein, 26 gram(s) of fat, 6 gram(s) of fiber and 81 gram(s) of carbohydrate. There are 612.8kcal in (bucket (240 g)) which can be burnt by a 75 minute(s) of Jogging, 88 minute(s) of Cycling, 97 minute(s) of Swimming, 108 minute(s) of Walking, 128 minute(s) of Shopping, 132 minute(s) of Yoga or 211 minute(s) of Cleaning

Calorie chart

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