How many calories in Jost

Jost contains

Nutritional values: Jost


Jost (1 g) contain(s) 70 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 40 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Calorie chart

Jost (100 g) contain(s) 7 gram(s) of sugar, 900 milligram(s) of protein, 100 milligram(s) of fat, 4 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 42.9kcal in (100 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning

Calorie chart

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