How many calories in jong yen hard cheese 30%

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Brand: Weight Watchers

jong yen hard cheese 30% contains

Nutritional values: jong yen hard cheese 30%

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jong yen hard cheese 30% (1 g) contain(s) 0 grams of sugar, 290 milligram(s) of protein, 180 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Calorie chart

jong yen hard cheese 30% (portion (25 g)) contain(s) 0 grams of sugar, 7 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 69.0kcal in (portion (25 g)) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Calorie chart

jong yen hard cheese 30% (pack (150 g)) contain(s) 0 grams of sugar, 43 gram(s) of protein, 27 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 414.1kcal in (pack (150 g)) which can be burnt by a 51 minute(s) of Jogging, 59 minute(s) of Cycling, 65 minute(s) of Swimming, 73 minute(s) of Walking, 86 minute(s) of Shopping, 89 minute(s) of Yoga or 143 minute(s) of Cleaning

Calorie chart

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