How many calories in Heritage Flakes

Brand: Nature´s Path Foods

Heritage Flakes contains

Nutritional values: Heritage Flakes

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Heritage Flakes (1 g) contain(s) 120 milligram(s) of sugar, 120 milligram(s) of protein, 30 milligram(s) of fat, 170 milligram(s) of fiber and 780 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Heritage Flakes (30 g) contain(s) 4 gram(s) of sugar, 4 gram(s) of protein, 870 milligram(s) of fat, 5 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 119.9kcal in (30 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning

Calorie chart

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