How many calories in Helios Blueberry jam extra

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Helios Blueberry jam extra contains

Nutritional values: Helios Blueberry jam extra

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Helios Blueberry jam extra (1 g) contain(s) 430 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 10 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Calorie chart

Helios Blueberry jam extra (portion (20 g)) contain(s) 9 gram(s) of sugar, 100 milligram(s) of protein, 0 grams of fat, 240 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 36.0kcal in (portion (20 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 12 minute(s) of Cleaning

Calorie chart

Helios Blueberry jam extra (pack (340 g)) contain(s) 146 gram(s) of sugar, 2 gram(s) of protein, 0 grams of fat, 4 gram(s) of fiber and 150 gram(s) of carbohydrate. There are 612.4kcal in (pack (340 g)) which can be burnt by a 75 minute(s) of Jogging, 87 minute(s) of Cycling, 97 minute(s) of Swimming, 108 minute(s) of Walking, 128 minute(s) of Shopping, 132 minute(s) of Yoga or 211 minute(s) of Cleaning

Calorie chart

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