Hami creamy risotto (1 g) contain(s) 30 milligram(s) of sugar, 30 milligram(s) of protein, 20 milligram(s) of fat, 10 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| rice with chicken Hami | portion (200 g) | 442 | 4 | 12 | 2 | 0 | Detail |
| Hami penne with tuna, tomatoes and zucchini | portion (250 g) | 758 | 12 | 22 | 4 | 2 | Detail |
| Broccoli with turkey and broccoli Hami | pack (250 g) | 701 | 8 | 19 | 6 | 3 | Detail |
| Hami tomato sauce with macaroni and chicken | pack (250 g) | 743 | 8 | 24 | 5 | 3 | Detail |
| Hami lamb with vegetables and millet | pack (200 g) | 528 | 5 | 14 | 5 | 2 | Detail |
| Hami potatoes with chicken, carrots and spinach fine | piece (250 g) | 722 | 7 | 20 | 6 | 5 | Detail |
| pasta with pumpkin and chicken Hami | 200 g | 542 | 6 | 18 | 3 | Detail | |
| garden vegetables with turkey Hami | 100 g | 289 | 2 | 8 | 2 | 0 | Detail |
| Hami sweet potatoes, beans, beef | piece (200 g) | 636 | 7 | 19 | 5 | 4 | Detail |
| Spaghetti bolognese Hami | pack (230 g) | 838 | 7 | 23 | 8 | 3 | Detail |
