How many calories in Ham sandwich with cheese
Ham sandwich with cheese contains
Best nutritional profiles:
Nutritional values: Ham sandwich with cheese
CompareHam sandwich with cheese (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 110 milligram(s) of fat, 10 milligram(s) of fiber and 300 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Calorie chart
Ham sandwich with cheese (piece (80 g)) contain(s) 0 grams of sugar, 9 gram(s) of protein, 9 gram(s) of fat, 880 milligram(s) of fiber and 24 gram(s) of carbohydrate. There are 197.5kcal in (piece (80 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 68 minute(s) of Cleaning
Calorie chart
Ham sandwich with cheese (100 g) contain(s) 0 grams of sugar, 11 gram(s) of protein, 11 gram(s) of fat, 1 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 246.9kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 51 minute(s) of Shopping, 53 minute(s) of Yoga or 85 minute(s) of Cleaning
Calorie chart
Ham sandwich with cheese (pack (160 g)) contain(s) 0 grams of sugar, 17 gram(s) of protein, 17 gram(s) of fat, 2 gram(s) of fiber and 48 gram(s) of carbohydrate. There are 395.2kcal in (pack (160 g)) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 70 minute(s) of Walking, 82 minute(s) of Shopping, 85 minute(s) of Yoga or 136 minute(s) of Cleaning