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Nutritional values: Grated Gouda
CompareGrated Gouda (1 g) contain(s) 10 milligram(s) of sugar, 250 milligram(s) of protein, 290 milligram(s) of fat, 10 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Grated Gouda (50 g) contain(s) 500 milligram(s) of sugar, 12 gram(s) of protein, 14 gram(s) of fat, 500 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 186.2kcal in (50 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning
Calorie chart
Grated Gouda (pack (150 g)) contain(s) 2 gram(s) of sugar, 38 gram(s) of protein, 44 gram(s) of fat, 2 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 559.1kcal in (pack (150 g)) which can be burnt by a 68 minute(s) of Jogging, 80 minute(s) of Cycling, 88 minute(s) of Swimming, 99 minute(s) of Walking, 116 minute(s) of Shopping, 120 minute(s) of Yoga or 193 minute(s) of Cleaning