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Nutritional values: Gouda piece 48% fat
CompareGouda piece 48% fat (1 g) contain(s) 0 grams of sugar, 250 milligram(s) of protein, 290 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Gouda piece 48% fat (portion (10 g)) contain(s) 10 milligram(s) of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 10 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 35.8kcal in (portion (10 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 8 minute(s) of Yoga or 12 minute(s) of Cleaning
Calorie chart
Gouda piece 48% fat (36 g) contain(s) 40 milligram(s) of sugar, 9 gram(s) of protein, 10 gram(s) of fat, 40 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 128.7kcal in (36 g) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 44 minute(s) of Cleaning
Calorie chart
Gouda piece 48% fat (pack (400 g)) contain(s) 400 milligram(s) of sugar, 100 gram(s) of protein, 116 gram(s) of fat, 400 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 1431.1kcal in (pack (400 g)) which can be burnt by a 175 minute(s) of Jogging, 204 minute(s) of Cycling, 226 minute(s) of Swimming, 253 minute(s) of Walking, 298 minute(s) of Shopping, 308 minute(s) of Yoga or 493 minute(s) of Cleaning