Gouda 48% Milbona (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| Gouda cheese seasoned 48+ | portion (20 g) | 354 | 5 | 0 | 7 | 0 | Detail |
| Cheesimo Gouda with 45% | piece (25 g) | 282 | 4 | 1 | 6 | Detail | |
| Gouda cheese ripened natural | 100 g | 1 524 | 25 | 0,5 | 29 | Detail | |
| Gouda light Melina | pack (150 g) | 1 533 | 44 | 0,6 | 21 | Detail | |
| Gouda 48% slices Madeta | pack (100 g) | 1 441 | 25 | 1 | 27 | Detail | |
| Noord Holland matured Gouda 48% | 100 g | 1 549 | 24 | 0 | 30 | Detail | |
| Gouda cheese 48% Bayreuth | 1 g | 14 | 0,23 | 0 | 0,28 | Detail | |
| Tesco light gouda | portion (30 g) | 305 | 9 | 0,12 | 4 | Detail | |
| Gouda slices 48% Albert Quality | piece (10 g) | 147 | 2 | 0,1 | 3 | 0 | Detail |
| Deluxe Gouda cheese | 100 g | 1 703 | 26 | 0 | 34 | 0 | Detail |
