How many calories in Germa ham

Germa ham contains

Nutritional values: Germa ham

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Germa ham (1 g) contain(s) 0 grams of sugar, 50 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Calorie chart

Germa ham (100 g) contain(s) 0 grams of sugar, 5 gram(s) of protein, 500 milligram(s) of fat, 100 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 26.5kcal in (100 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning

Calorie chart

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