Best nutritional profiles:
Nutritional values: gammon
Comparegammon (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 580 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
gammon (portion (50 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 29 gram(s) of fat, 200 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 278.7kcal in (portion (50 g)) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 96 minute(s) of Cleaning
Calorie chart
gammon (1 000 g) contain(s) 0 grams of sugar, 78 gram(s) of protein, 576 gram(s) of fat, 4 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 5576.3kcal in (1 000 g) which can be burnt by a 683 minute(s) of Jogging, 797 minute(s) of Cycling, 880 minute(s) of Swimming, 984 minute(s) of Walking, 1,162 minute(s) of Shopping, 1,199 minute(s) of Yoga or 1,923 minute(s) of Cleaning