Fish and sea food

Name Calories(kcal) Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Rio Mare Cous Cous Insalatissime 379.0 160 g 1 587 16 24 24 Detail
tuna in its own juice Calvo 55.1 56 g 231 12 0 0,5 Detail
roasted trout with garlic butter 161.2 portion (100 g) 675 18 7 7 0,32 Detail
sardines in tomato sauce Giana 212.3 can (125 g) 889 29 2 11 Detail
smoked mackerel Nautica 269.6 100 g 1 129 21 0 21 0 Detail
Sardines in sunflower oil Gian 222.1 100 g 930 26 0 13 Detail
at 183.9 100 g 770 12 6 12 Detail
Perch baked fat-free 125.8 100 g 527 29 0 1 Detail
Rainbow trout raw 138.0 portion (100 g) 578 21 5 Detail
smoked salmon Nordwedig Ocean Sea 174.1 100 g 729 21 0 10 Detail
Wellness salmon in its own juice Nekton 230.2 170 g 964 26 0 14 Detail
tuna steak Franz Josef 243.1 160 g 1 018 40 0 9 Detail
dorade Royal 128.2 100 g 537 21 0,3 5 Detail
Moller's fish oil 44.1 portion (5 g) 185 0 0 5 0 Detail
pickled herring marinated herring fillets with skin in vinegar brine 61.3 piece (75 g) 257 10 0,9 2 Detail
Norwegian smoked salmon LIDL 192.0 100 g 804 19 0 13 0 Detail
tuna in tomato sauce Sun and Sea 56.8 can (52 g) 238 8 3 1 0,78 Detail
Baked cod 120 g 187.2 portion (120 g) 784 18 6 11 Detail
vacuum packed smoked mackerel 251.0 100 g 1 051 19 0,8 19 Detail
African catfish fillet without skin 123.9 100 g 519 16 0,9 6 Detail
Nixe Mexican tuna salad 288.5 pack (220 g) 1 208 23 21 11 4 Detail
Grilled salmon trout in the oven 134.9 portion (100 g) 565 22 5 Detail
Cod liver in own oil Giana 539.0 100 g 2 257 5 1 58 Detail
salmon fillet with skin Lidl 212.0 100 g 888 20 0 15 Detail
grilled mackerel 429.9 piece (200 g) 1 800 40 0 30 Detail
fish fingers 42.9 piece (25 g) 180 3 4 2 Detail
fish pepper Nautica 525.9 pack (200 g) 2 202 26 5 47 2 Detail
shredded tuna in its own juice Marinn 135.1 135 g 566 24 0 3 Detail
Nile perch fillet 0.9 1 g 4 0,2 0 0,02 Detail
Yellowfin tuna steak in Brine Analytic 91.2 portion (80 g) 382 20 0 1 Detail
Tuna in its own juice Aveiro 117.5 pack (84 g) 492 20 0 4 Detail
Rio Mare tuna Leggero 101.9 pack (60 g) 427 15 0 4 Detail
Giana tuna salad Italiano 234.3 pack (185 g) 981 13 12 15 Detail
tuna in olive oil Sun & Sea 156.2 pack (80 g) 654 21 0 8 Detail
Alaska cod Lidl 68.0 100 g 285 15 0 0,8 Detail
Bill tuna in its own juice 56.8 pack (56 g) 238 13 0 0,5 Detail
Albert at sign 102.7 piece (107 g) 430 11 3 5 Detail
Pacific cod 60.6 100 g 254 15 0,5 0,1 Detail
Tuna chunks in own juice Blue bay 137.3 portion (135 g) 575 31 0,68 0,81 0,68 Detail
seafood salad with yogurt 218.3 150 g 914 10 6 17 Detail
herring fillets in vegetable oil Nautica 594.0 pack (170 g) 2 487 26 0 54 0 Detail
salmon fillet with skin 214.9 portion (100 g) 900 20 15 Detail
Salmon trout fillet 103.8 piece (100 g) 435 19 0,1 3 Detail
surimi sticks Nowaco 22.2 piece (16 g) 93 0,96 3 0,61 Detail
Sea bass baked barbecued 147.8 100 g 619 22 0,49 6 Detail
sushi box hiru Lidl 298.0 pack (200 g) 1 248 11 46 7 Detail
pangasius 90.0 100 g 377 13 0 4 0 Detail
tuna in its own juice 80 g Nekton 83.5 pack (80 g) 350 19 0 0,32 0 Detail
Nixe tuna in olive oil new 202.7 104 g 849 25 11 Detail
Tuna chunks in brine slightly Albert Quality 192.0 pack (160 g) 804 45 0 2 Detail