How many calories in fish fingers Nowaco

fish fingers Nowaco

Brand: Nowaco

fish fingers Nowaco contains

Food content

It is a breaded and pre-fried frozen fish stock. The product consists of meat Gadidae, breadcrumbs (wheat flour, water, salt, red pepper powder), vegetable oil, water, wheat flour, salt, spices and agents E451 - Tripolysphosphates - sodium and potassium.

Health Impact

frequent consumption of blanks not suitable for rational eating or weight reduction (additives, excess salt, excess fat, etc.). Freshly cooked foods contain more nutrients.

Practical advice

if předsmaženým fish fingers resist again, delete them, but bake them in the oven. Buy fresh (frozen) fish fillet and fry it briefly in a pan (without the breadcrumbs, only a small amount of fat). A suitable side dish is boiled potatoes (mashed potato) and vegetables. Food is also useful in weight reduction.

Nutritional values: fish fingers Nowaco


fish fingers Nowaco (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 100 milligram(s) of fat, 10 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Calorie chart

fish fingers Nowaco (piece (25 g)) contain(s) 220 milligram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 220 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 46.5kcal in (piece (25 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Calorie chart

fish fingers Nowaco (pack (250 g)) contain(s) 2 gram(s) of sugar, 32 gram(s) of protein, 24 gram(s) of fat, 2 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 465.7kcal in (pack (250 g)) which can be burnt by a 57 minute(s) of Jogging, 67 minute(s) of Cycling, 74 minute(s) of Swimming, 82 minute(s) of Walking, 97 minute(s) of Shopping, 100 minute(s) of Yoga or 161 minute(s) of Cleaning

Calorie chart

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