How many calories in Ferrero Nutella

Ferrero Nutella

Ferrero Nutella contains

Food content

This popular chocolate spread contains sugar, vegetable oil, hazelnut kernel (13%), defatted cocoa powder (7.4%), skimmed milk (5%), whey powder, lecithin (E322) and aroma.

Health Impact

Nutella is high in sugar and fat, and it should not be eaten too often and in large quantities. Frequently consuming too much fat and energy rich food (or stimulants) can lead to the storage of body fat and cause of overweight and obesity, which is a risk factor for the development of other diseases of civilization.

Practical advice

Nutella flavor to cast away a small amount of high-quality dark chocolate, sweet chocolate cream cheese or a cup of hot cocoa. In the market you can find chocolate spreads and reduced fat. Even here, however, to place moderate consumption of (mostly source of large quantities of sugar).

Nutritional values: Ferrero Nutella

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Calorie chart

Glycemic Index

33

Calorie chart

Glycemic Index

33

Calorie chart

Glycemic Index

33

Calorie chart

Glycemic Index

33

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