How many calories in Express Diet apple cinnamon porridge

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Brand: Express Diet

Express Diet apple cinnamon porridge contains

Nutritional values: Express Diet apple cinnamon porridge

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Express Diet apple cinnamon porridge (1 g) contain(s) 130 milligram(s) of sugar, 380 milligram(s) of protein, 80 milligram(s) of fat, 60 milligram(s) of fiber and 330 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Express Diet apple cinnamon porridge (55 g) contain(s) 7 gram(s) of sugar, 21 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 201.8kcal in (55 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 70 minute(s) of Cleaning

Calorie chart

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