Corn couscous LeGracie (1 g) contain(s) 10 milligram(s) of sugar, 60 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 770 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| Corn Flakes Corn Flakes | 50 g | 759 | 4 | 42 | 0,3 | 1 | Detail |
| Instant polenta corn raw | 100 g | 1 475 | 7 | 77 | 1 | 5 | Detail |
| Corn polenta cooked instant | 100 g | 328 | 2 | 17 | 0,2 | 1 | Detail |
| corn bread crumbs | 20 g | 291 | 2 | 14 | 0,62 | Detail | |
| Instant polenta corn Bio Harmonie | piece (100 g) | 1 411 | 8 | 72 | 2 | 3 | Detail |
| Goody cornflakes with vitamin and iron | 30 g | 489 | 3 | 25 | 0,63 | 0,69 | Detail |
| honey wheat popcorn Bio Harmonie | 100 g | 1 548 | 6 | 81 | 0,8 | 5 | Detail |
| Roasted corn chili Alest | pack (70 g) | 1 278 | 5 | 49 | 9 | Detail | |
| Albert delicate slices of corn | piece (7 g) | 111 | 0,67 | 6 | 0,07 | 0,38 | Detail |
| corn puffs crunches a BIMBO | pack (100 g) | 1 562 | 8 | 82 | 2 | 3 | Detail |
