How many calories in Cong cereal rings

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Cong cereal rings contains

Nutritional values: Cong cereal rings

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Cong cereal rings (1 g) contain(s) 210 milligram(s) of sugar, 50 milligram(s) of protein, 30 milligram(s) of fat, 30 milligram(s) of fiber and 530 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

Cong cereal rings (150 g) contain(s) 31 gram(s) of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 79 gram(s) of carbohydrate. There are 375.9kcal in (150 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 81 minute(s) of Yoga or 130 minute(s) of Cleaning

Calorie chart

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