How many calories in Chocolate hazelnut chocolate wafer Opavia

Chocolate hazelnut chocolate wafer Opavia

1 rating(s) | Total rating value: 3 star(s)

Brand: Opavia

Chocolate hazelnut chocolate wafer Opavia contains

Food content

This is a wafer with hazelnut filling dipped in dark glaze. It consists of wheat flour and soy flour, roasted hazelnut kernels, vegetable fats and oils, sugar, milk powder and whey powder, cocoa reduced fat and other additives.

Health Impact

If you are not trying to lose weight, do not limit your health problems and once in a while gear is Tatranka to your diet, do not make any mistakes. Long-term consumption of these foods with a high content of sugar and fat increases the risk of heart disease and cancer, and causes weight gain and obesity.

Practical advice

Tatranky buying from Opavia you can eat, or just use it as an ingredient in baking cakes, slices and other desserts.  If you want to make Tatranka home and avoid the consumption of additives, buy a cake wafers, brush the chocolate cream home and leave overnight to harden.

Nutritional values: Chocolate hazelnut chocolate wafer Opavia

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Chocolate hazelnut chocolate wafer Opavia (1 g) contain(s) 390 milligram(s) of sugar, 70 milligram(s) of protein, 300 milligram(s) of fat, 30 milligram(s) of fiber and 570 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Calorie chart

Chocolate hazelnut chocolate wafer Opavia (pack (20 g)) contain(s) 8 gram(s) of sugar, 1 gram(s) of protein, 6 gram(s) of fat, 580 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 107.4kcal in (pack (20 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Calorie chart

Chocolate hazelnut chocolate wafer Opavia (47 g) contain(s) 18 gram(s) of sugar, 3 gram(s) of protein, 14 gram(s) of fat, 1 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 252.6kcal in (47 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning

Calorie chart

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