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Nutritional values: Chessimo with ham
CompareChessimo with ham (1 g) contain(s) 50 milligram(s) of sugar, 110 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Calorie chart
Chessimo with ham (100 g) contain(s) 5 gram(s) of sugar, 11 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 252.6kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning