buckwheat brown Arax (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 740 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| boiled buckwheat | 100 g | 385 | 3 | 20 | 0,62 | 3 | Detail |
| buckwheat porridge instant Nominal | 40 g | 620 | 6 | 28 | 1 | 2 | Detail |
| buckwheat | 50 g | 736 | 5 | 37 | 1 | 6 | Detail |
| Buckwheat Flakes BIO Harmonie | spoonful (10 g) | 147 | 0,98 | 7 | 0,17 | 0,37 | Detail |
| buckwheat flakes cereal Semix | pack (100 g) | 1 560 | 13 | 70 | 2 | 7 | Detail |
| Nominal cereal buckwheat porridge Nomina | portion (50 g) | 782 | 7 | 35 | 1 | 2 | Detail |
| Buckwheat flakes instant ARAX | 20 g | 306 | 2 | 14 | 0,6 | 1 | Detail |
| peeled buckwheat Arax | 40 g | 619 | 5 | 30 | 1 | 4 | Detail |
| Buckwheat flakes instant Natural | pack (300 g) | 4 535 | 36 | 213 | 9 | Detail | |
| Buckwheat porridge with plums and cinnamon Crip Crop | pack (65 g) | 953 | 6 | 47 | 1 | 3 | Detail |
