How many calories in British breaded Wiltshire ham Marks & Spencer

Brand: Marks&Spencer

British breaded Wiltshire ham Marks & Spencer contains

Nutritional values: British breaded Wiltshire ham Marks & Spencer

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British breaded Wiltshire ham Marks & Spencer (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Calorie chart

British breaded Wiltshire ham Marks & Spencer (piece (12 g)) contain(s) 10 milligram(s) of sugar, 3 gram(s) of protein, 360 milligram(s) of fat, 60 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 15.2kcal in (piece (12 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Calorie chart

British breaded Wiltshire ham Marks & Spencer (pack (120 g)) contain(s) 120 milligram(s) of sugar, 28 gram(s) of protein, 4 gram(s) of fat, 600 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 152.1kcal in (pack (120 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 52 minute(s) of Cleaning

Calorie chart

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