Bread SPELLED Coop unity (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| consumer caraway bread | slice (50 g) | 510 | 4 | 22 | 0,55 | 2 | Detail |
| rye bread | slice (50 g) | 505 | 4 | 24 | 0,5 | 5 | Detail |
| Rye bread wheat | slice (50 g) | 482 | 4 | 21 | 0,6 | 2 | Detail |
| Fit evening bread day Penam | piece (50 g) | 630 | 14 | 2 | 8 | 6 | Detail |
| whole wheat bread, rye, sunflower Fit Day Penam | piece (42 g) | 387 | 3 | 14 | 2 | 3 | Detail |
| wholemeal rye bread Fit Day Penam | slice (42 g) | 336 | 2 | 16 | 0,42 | 3 | Detail |
| Dark bread toasted multigrain Penam | piece (25 g) | 291 | 2 | 12 | 0,98 | 1 | Detail |
| toasted wholemeal bread Rivercote | piece (25 g) | 270 | 2 | 10 | 1 | 2 | Detail |
| Penam Fit sports day wholemeal bread | 50 g | 576 | 6 | 14 | 6 | 4 | Detail |
| toasted white bread | piece (38 g) | 495 | 3 | 20 | 0,95 | Detail |
