How many calories in Beef meat

Beef meat

Beef meat contains

Food content

Before chicken ousted it from the top, beef was the most popular meat consumed in most countries worldwide. It contains significant amounts of iron, zinc, and vitamin B12. It also contains creatinine, linoleic acid, and glutathione, which have potentially beneficial effects on health.

Nutritional values: Beef meat

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Related food for Beef meat

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
beef cooked 100 g 714 25 0,37 8 Detail
minced beef 10% fat 100 g 712 22 10 0,5 Detail
lean beef rear 100 g 615 21 6 Detail
minced beef diameter 100 g 940 20 0 16 Detail
lean beef steak 100 g 523 20 0 5 Detail
homemade meatloaf (beef, pork) portion (150 g) 1 584 21 10 27 0,39 Detail
Hamburger Beef portion (150 g) 1 572 27 0,15 22 Detail
beef stew rear 100 g 451 11 0 6 Detail
roast beef stewed 100 g 1 197 31 0 18 Detail
beef mince Lidl 100 g 1 012 20 0 18 Detail