How many calories in beef empanada

beef empanada contains

Nutritional values: beef empanada

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beef empanada (1 g) contain(s) 10 milligram(s) of sugar, 70 milligram(s) of protein, 190 milligram(s) of fat, 10 milligram(s) of fiber and 210 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Calorie chart

beef empanada (piece (90 g)) contain(s) 950 milligram(s) of sugar, 7 gram(s) of protein, 17 gram(s) of fat, 900 milligram(s) of fiber and 19 gram(s) of carbohydrate. There are 263.4kcal in (piece (90 g)) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 46 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning

Calorie chart

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