How many calories in Beef cooked ham

Beef cooked ham contains

Nutritional values: Beef cooked ham

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Beef cooked ham (1 g) contain(s) 0 grams of sugar, 300 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

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Beef cooked ham (100 g) contain(s) 0 grams of sugar, 30 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 900 milligram(s) of carbohydrate. There are 195.3kcal in (100 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 34 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 67 minute(s) of Cleaning

Calorie chart

Beef cooked ham (150 g) contain(s) 0 grams of sugar, 44 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 293.0kcal in (150 g) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 52 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 101 minute(s) of Cleaning

Calorie chart

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