How many calories in Basic Oatmeal

1 rating(s) | Total rating value: 5 star(s)

Brand: Albert Heijn

Basic Oatmeal contains

Nutritional values: Basic Oatmeal

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Basic Oatmeal (1 g) contain(s) 10 milligram(s) of sugar, 140 milligram(s) of protein, 70 milligram(s) of fat, 100 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Basic Oatmeal (30 g) contain(s) 300 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 112.4kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Calorie chart

Basic Oatmeal (portion (40 g)) contain(s) 400 milligram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 149.9kcal in (portion (40 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning

Calorie chart

Basic Oatmeal (pack (500 g)) contain(s) 5 gram(s) of sugar, 70 gram(s) of protein, 35 gram(s) of fat, 50 gram(s) of fiber and 295 gram(s) of carbohydrate. There are 1875.1kcal in (pack (500 g)) which can be burnt by a 230 minute(s) of Jogging, 268 minute(s) of Cycling, 296 minute(s) of Swimming, 331 minute(s) of Walking, 391 minute(s) of Shopping, 403 minute(s) of Yoga or 647 minute(s) of Cleaning

Calorie chart

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