How many calories in baked ham speckles

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Brand: Jospo

baked ham speckles contains

Nutritional values: baked ham speckles

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baked ham speckles (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 210 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Calorie chart

baked ham speckles (100 g) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 21 gram(s) of carbohydrate. There are 149.7kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning

Calorie chart

baked ham speckles (400 g) contain(s) 6 gram(s) of sugar, 35 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 84 gram(s) of carbohydrate. There are 599.0kcal in (400 g) which can be burnt by a 73 minute(s) of Jogging, 86 minute(s) of Cycling, 95 minute(s) of Swimming, 106 minute(s) of Walking, 125 minute(s) of Shopping, 129 minute(s) of Yoga or 207 minute(s) of Cleaning

Calorie chart

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