How many calories in asset flakes

asset flakes contains

Nutritional values: asset flakes

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asset flakes (1 g) contain(s) 140 milligram(s) of sugar, 110 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

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asset flakes (30 g) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 540 milligram(s) of fat, 1 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 113.9kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Calorie chart

asset flakes (40 g) contain(s) 6 gram(s) of sugar, 4 gram(s) of protein, 720 milligram(s) of fat, 2 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 151.9kcal in (40 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 52 minute(s) of Cleaning

Calorie chart

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