How many calories in asparagus

asparagus contains

Nutritional values: asparagus

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asparagus (1 g) contain(s) 20 milligram(s) of sugar, 20 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 210cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Calorie chart

asparagus (100 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 140 milligram(s) of fat, 1 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 21.0kcal in (100 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 5 minute(s) of Yoga or 7 minute(s) of Cleaning

Calorie chart

asparagus contains mineral

asparagus contains vitamine

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Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
steamed green asparagus 100 g 67 1 3 0,1 Detail
white asparagus 100 g 94 2 4 0,2 2 Detail
Grilled asparagus 100 g 105 3 2 0,7 2 Detail
white asparagus Asparagus 100 g 80 2 2 0,1 2 Detail
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green asparagus 100 g 103 3 2 0,6 2 Detail