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Nutritional values: Basic wholemeal crackers
CompareBasic wholemeal crackers (1 g) contain(s) 90 milligram(s) of sugar, 170 milligram(s) of protein, 80 milligram(s) of fat, 80 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Basic wholemeal crackers (9 g) contain(s) 810 milligram(s) of sugar, 2 gram(s) of protein, 680 milligram(s) of fat, 680 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 36.5kcal in (9 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Calorie chart
Basic wholemeal crackers (piece (10 g)) contain(s) 860 milligram(s) of sugar, 2 gram(s) of protein, 710 milligram(s) of fat, 710 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 38.4kcal in (piece (10 g)) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Calorie chart
Basic wholemeal crackers (100 g) contain(s) 9 gram(s) of sugar, 17 gram(s) of protein, 8 gram(s) of fat, 8 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 404.8kcal in (100 g) which can be burnt by a 50 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 87 minute(s) of Yoga or 140 minute(s) of Cleaning
Calorie chart
Basic wholemeal crackers (125 g) contain(s) 11 gram(s) of sugar, 21 gram(s) of protein, 9 gram(s) of fat, 9 gram(s) of fiber and 80 gram(s) of carbohydrate. There are 506.1kcal in (125 g) which can be burnt by a 62 minute(s) of Jogging, 72 minute(s) of Cycling, 80 minute(s) of Swimming, 89 minute(s) of Walking, 105 minute(s) of Shopping, 109 minute(s) of Yoga or 175 minute(s) of Cleaning