How many calories in Amore Mio ham and cheese

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Brand: Maggi

Amore Mio ham and cheese contains

Nutritional values: Amore Mio ham and cheese

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Amore Mio ham and cheese (1 g) contain(s) 50 milligram(s) of sugar, 130 milligram(s) of protein, 60 milligram(s) of fat, 30 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Amore Mio ham and cheese (73 g) contain(s) 3 gram(s) of sugar, 9 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 48 gram(s) of carbohydrate. There are 281.1kcal in (73 g) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 60 minute(s) of Yoga or 97 minute(s) of Cleaning

Calorie chart

Amore Mio ham and cheese (pack (140 g)) contain(s) 6 gram(s) of sugar, 18 gram(s) of protein, 9 gram(s) of fat, 5 gram(s) of fiber and 92 gram(s) of carbohydrate. There are 539.0kcal in (pack (140 g)) which can be burnt by a 66 minute(s) of Jogging, 77 minute(s) of Cycling, 85 minute(s) of Swimming, 95 minute(s) of Walking, 112 minute(s) of Shopping, 116 minute(s) of Yoga or 186 minute(s) of Cleaning

Calorie chart

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