How many calories in Active Crispy Rusk with wholegrain flour

Brand: Bonavita

Active Crispy Rusk with wholegrain flour contains

Nutritional values: Active Crispy Rusk with wholegrain flour

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Active Crispy Rusk with wholegrain flour (1 g) contain(s) 30 milligram(s) of sugar, 160 milligram(s) of protein, 80 milligram(s) of fat, 100 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

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Active Crispy Rusk with wholegrain flour (piece (10 g)) contain(s) 290 milligram(s) of sugar, 2 gram(s) of protein, 800 milligram(s) of fat, 1 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 40.1kcal in (piece (10 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Calorie chart

Active Crispy Rusk with wholegrain flour (portion (50 g)) contain(s) 1 gram(s) of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 5 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 201.1kcal in (portion (50 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 35 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning

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Active Crispy Rusk with wholegrain flour (100 g) contain(s) 3 gram(s) of sugar, 16 gram(s) of protein, 8 gram(s) of fat, 10 gram(s) of fiber and 61 gram(s) of carbohydrate. There are 402.4kcal in (100 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 64 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 87 minute(s) of Yoga or 139 minute(s) of Cleaning

Calorie chart

Active Crispy Rusk with wholegrain flour (pack (180 g)) contain(s) 5 gram(s) of sugar, 29 gram(s) of protein, 14 gram(s) of fat, 18 gram(s) of fiber and 110 gram(s) of carbohydrate. There are 724.4kcal in (pack (180 g)) which can be burnt by a 89 minute(s) of Jogging, 103 minute(s) of Cycling, 114 minute(s) of Swimming, 128 minute(s) of Walking, 151 minute(s) of Shopping, 156 minute(s) of Yoga or 250 minute(s) of Cleaning

Calorie chart

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