How many calories in wholemeal oat flakes with apple and cinnamon

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Brand: Semix

wholemeal oat flakes with apple and cinnamon contains

Nutritional values: wholemeal oat flakes with apple and cinnamon

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wholemeal oat flakes with apple and cinnamon (1 g) contain(s) 140 milligram(s) of sugar, 140 milligram(s) of protein, 50 milligram(s) of fat, 100 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

wholemeal oat flakes with apple and cinnamon (30 g) contain(s) 4 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 116.0kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Calorie chart

wholemeal oat flakes with apple and cinnamon (portion (35 g)) contain(s) 5 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 135.4kcal in (portion (35 g)) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning

Calorie chart

wholemeal oat flakes with apple and cinnamon (100 g) contain(s) 14 gram(s) of sugar, 14 gram(s) of protein, 5 gram(s) of fat, 10 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 386.9kcal in (100 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 81 minute(s) of Shopping, 83 minute(s) of Yoga or 133 minute(s) of Cleaning

Calorie chart

wholemeal oat flakes with apple and cinnamon (pack (200 g)) contain(s) 28 gram(s) of sugar, 28 gram(s) of protein, 11 gram(s) of fat, 20 gram(s) of fiber and 130 gram(s) of carbohydrate. There are 773.8kcal in (pack (200 g)) which can be burnt by a 95 minute(s) of Jogging, 111 minute(s) of Cycling, 122 minute(s) of Swimming, 137 minute(s) of Walking, 161 minute(s) of Shopping, 166 minute(s) of Yoga or 267 minute(s) of Cleaning

Calorie chart

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