How many calories in Whole Wheat Bread Gourmet

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Brand: Penam

Whole Wheat Bread Gourmet contains

Nutritional values: Whole Wheat Bread Gourmet

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Whole Wheat Bread Gourmet (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 80 milligram(s) of fat, 80 milligram(s) of fiber and 350 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

Whole Wheat Bread Gourmet (little slice (20 g)) contain(s) 240 milligram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 49.9kcal in (little slice (20 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Calorie chart

Whole Wheat Bread Gourmet (slice (50 g)) contain(s) 600 milligram(s) of sugar, 5 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 124.6kcal in (slice (50 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning

Calorie chart

Whole Wheat Bread Gourmet (thick slice (70 g)) contain(s) 840 milligram(s) of sugar, 7 gram(s) of protein, 5 gram(s) of fat, 5 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 174.3kcal in (thick slice (70 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning

Calorie chart

Whole Wheat Bread Gourmet (100 g) contain(s) 1 gram(s) of sugar, 9 gram(s) of protein, 8 gram(s) of fat, 8 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 249.1kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 54 minute(s) of Yoga or 86 minute(s) of Cleaning

Calorie chart

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