How many calories in White cabbage
![White cabbage](/products/small/zeli-hlavkove.jpg)
White cabbage contains
Food content
It has many of folic acid, vitamin C, B12, of minerals containing manganese and zinc. It has a lot of water and fiber.
Health Impact
Strengthens the immune system, it helps with weight loss, increases resistance to stress and promotes cell growth.
Practical advice
After heat treatment, the cabbage loses most beneficial effects on the organism.
Best nutritional profiles:
Nutritional values: White cabbage
CompareWhite cabbage (1 g) contain(s) 0 grams of sugar, 10 milligram(s) of protein, 0 grams of fat, 30 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
Calorie chart
Glycemic Index
10
White cabbage (50 g) contain(s) 0 grams of sugar, 750 milligram(s) of protein, 130 milligram(s) of fat, 1 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 12.4kcal in (50 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 4 minute(s) of Cleaning
Calorie chart
Glycemic Index
10
White cabbage (75 g) contain(s) 0 grams of sugar, 1 gram(s) of protein, 200 milligram(s) of fat, 2 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 18.8kcal in (75 g) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning
Calorie chart
Glycemic Index
10
White cabbage (100 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 260 milligram(s) of fat, 3 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 25.0kcal in (100 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 9 minute(s) of Cleaning
Calorie chart
Glycemic Index
10
White cabbage (150 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 390 milligram(s) of fat, 4 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 37.7kcal in (150 g) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning